The Journey Back to Myself

The last 2 years have been some of the most transformative of my life and since I have been asked about it so much, I'm sharing it all with you today, including:

• Where I was at before October 2021
• What led me to get started on my health and wellness journey
• Working with my health coach, Lisa Klein
• The small steps I took, slowly but surely in the beginning
• Healing my relationship with food
• The mindset blocks I was finally able to release that changed the game
• How I kept going once my 12 weeks with Lisa were up
• The best decision I've made for myself, hands down
• How I kept going when things got hard

And more. I really let it all out today, including some tears. I hope you can feel my heart coming through in this one.

SHAUNA GREY
www.simplifiedsavvy.com/
Instagram: @simplifiedsavvy & @thesavvyscooppod
YouTube: Simplified Savvy - The Savvy Scoop Podcast